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Nutrition 101

Eating the Healthy Way!

2026-01-07 13:30:00 2026-01-07 14:30:00 America/New_York Nutrition 101 Join registered dietitian, Gretchen Kauth, for a four-week health series! Portage District Library - *Austin & Sugarloaf Lake Rooms

Wednesday, January 07
1:30pm - 2:30pm

Add to Calendar 2026-01-07 13:30:00 2026-01-07 14:30:00 America/New_York Nutrition 101 Join registered dietitian, Gretchen Kauth, for a four-week health series! Portage District Library - *Austin & Sugarloaf Lake Rooms

Portage District Library

*Austin & Sugarloaf Lake Rooms

Join registered dietitian, Gretchen Kauth, for a four-week health series!

Registration required

What we eat plays a significant role in our health and well-being.  Join Registered Dietitian Gretchen Kauth in this four-week series, as she discusses evidence-based nutrition, current dietary guidelines, and the importance of having a positive relationship with food. This four-week series will meet from 1:30 PM - 2:30 PM on the following dates:

  • January 7th
  • January 14th
  • January 21st
  • January 28th

It is recommended that you sign-up for all four weeks. 

Speaker Bio

Gretchen has over 25 years of experience in clinical nutrition, counseling and education, and program planning.   She especially loves sharing evidence-based nutrition and diet information and translating the science into practical dietary strategies. 

M.Ed., Exercise Science, Bowling Green State University.

B.S., Nutrition Dietetics, University of Minnesota.

Accommodations

All participants are welcome. If you anticipate needing any type of accommodation or have questions about the physical access provided, please contact Rachael Wiegmann at rwiegmann@portagelibrary.info in advance of your visit.

Event Contact: Rachael Wiegmann

Location Details: Austin and Sugarloaf Rooms, which are located on the lower level of library. 

 

AGE GROUP: | Adult |

EVENT TYPE: | Presentation |

TAGS: | 4:Adult Dept | 3:Standard | 2:In person | 1:Adult (18+) |

Portage District Library

Phone: 269-329-4544

Hours
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Mon, Jan 05 9:00AM to 9:00PM
Tue, Jan 06 9:00AM to 9:00PM
Wed, Jan 07 9:00AM to 9:00PM
Thu, Jan 08 9:00AM to 9:00PM
Fri, Jan 09 9:00AM to 6:00PM
Sat, Jan 10 9:00AM to 5:00PM
Sun, Jan 11 1:00PM to 5:00PM

Visit Us

Located near the intersection of S. Westnedge and Shaver Rd, Portage District Library offers ample parking, EV charging, and access to the Portage Bikeway.

Upcoming Events

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Thu, Jan 08, All day
Portage District Library - Information Desk - Youth

Thu, Jan 08, 5:30pm - 6:30pm
Portage District Library - Atrium Gallery

Thu, Jan 08, 6:30pm - 7:00pm
Portage District Library - *Austin/Sugarloaf & West Lake Rooms

Thu, Jan 08, 7:00pm - 8:00pm
Portage District Library - **Long Lake Room